• 22 November 2019

'Make a Silence'

Preschool students have been doing some quietly exciting Visible Wellbeing™ work, learning relaxation and meditation techniques.


Inside they call it 'make a silence' and outside it is called 'sleeping lions'. Students create a silent space together, lying perfectly still with the eyes closed for 3-4 minutes, then they get up and move around. 

 IMG_7681-VWB sleeping lions-4web.jpg

Sleeping lions

 IMG_7678-VWB sleeping lions-2-4web.jpg

What has amazed staff is that the children keep asking to do it again and again. How wonderful they are learning to enjoy silence and stillness from such a young age.